It has happened once again. The turn of that great wheel has
dropped us into cool nights, with aspen quivering in all the shades of yellow. The
sun slides farther to the south as it travels the sky. Shadows elongate and
become more pronounced, a hint of things to come. Autumn has returned…and aimed
us straight toward winter.
Harvesttime has historically been an occasion for
thanksgiving. For modern folk whose food comes largely from supermarkets rather
than backyard gardens, it’s easy to lose touch with these natural rhythms. But
with that first whiff of wood smoke, the plaintive call of southward flying
geese, or colored leaves whirring to the ground, doesn’t something in us yearn for
return?
And return we can. If a traditional harvest festival is not
available to us, we can create our own, pausing to relish the bounty of the
past few months in our own lives. Let’s do so now…
Begin by tuning into your body, adjusting as needed to find a comfortable position. Become aware of your breath as you welcome this brief period of stillness and inner awareness.
Now let yourself move back to the depths of last winter. As the film runs forward now, see your life moving from winter into spring, from spring into summer, and from summer to reading now these words on the page.
Perhaps it’s been a time of great personal growth or change, perhaps not. Whether challenging, delightful or a mix of the two, simply tell yourself the truth about it all. Catch up with your own experience.
No matter the particulars, recognize the fruits of these months~~the lessons learned, the gifts received, the new facets of yourself grown. Just like the corn we savor directly from the cob, extract the nutrients, hopefully even some sweetness, from all you’ve experienced these past few months.
And with the gifts of these kernels in mind, if any regrets or resentments linger, you might consider releasing them now. Like the cob, the husk, and the stalk, perhaps these things have served their purpose and can begin to drop away. They then become available as compost, energy to be transmuted for the next cycle.
Snow now crowns the high mountaintops, and we shall soon take shovel in hand ourselves. The rollicking expansiveness of summer will find then its counterpoint in the colder, more reflective days of rest.
We’re not there yet, but it won’t be long now. Hear the
geese calling...feel the chill in the air...see those leaves brightly shining...and
know it is so.
With wishes for a lovely and quieter fall,
Leia
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